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PHOTO GALLERY |
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BASIC INSTRUCTIONAL CLIPS
BY ELITE MARTIAL ARTS & CAGE FIGHTING'S I hope you enjoy and learn from the videos. If you are interested in hosting a training seminar, please contact Gary Hoyd at gary@elitecagefighting.com. These clips
should not be practiced without the prior approval your health care
provider. They are not intended as a replacement for a qualified
instructor, but merely a supplement to your training. Elite
Martial Arts & Cage Fighting LLC is not responsible for ANY injury or
death that may result from practicing the following techniques.
PRACTICE AT YOUR OWN RISK! |
| Escape Side Control / Sweep / Armbar |
| Guillotine Choke to Armbar |
| Figure 4 Forearm Crush (From Armbar) |
| Body Crank Against The "Lay-N-Pray" |
| Introduction to "Combat Guard" (Part 1 - To Triangle) |
| Introduction to "Diamond Guard" |
| Basic Jeet Kune Do 1,2,3 (Jab/Cross/Hook) Focus Mitt Feed |
| Basics of the Armbar from Full Mount |
| Armbar Solo Drill |
| Armbar Submission Chain #1 |
| Crankatine |
| Sit Out |
| "Sit Out" Choke |
| Importance of Proper Hip Movement |
| Elite Martial Arts "Gym Clip" |
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